New York Road Runners

A complete running and race companion for runners of all levels. New York Road Runners helps you register for events, follow live race tracking, and stay on a personalized training path from 5K to marathon. With official race information, goal-based training plans, and seamless activity logging, it’s an easy way to prepare, race, and improve. Keywords: running app, race tracker, marathon training, training plans, fitness tracking, event registration. Core features: • Event and race hub: Browse and register for NYRR races and virtual events, access bib and start details, view course maps, live tracking, splits, and official results. • Training and coaching: Personalized plans for 5K, 10K, half marathon, and marathon with adaptive schedules, reminders, and tips to build safely and efficiently. • Tracking and insights: Log runs automatically by connecting compatible devices and Apple Health or enter activities manually, review pace, distance, milestones, and badges to stay motivated.

1. Download and create an account or sign in, set your running goals, and connect Apple Health or a compatible GPS watch app if desired. 2. Open Events to browse upcoming races and virtual challenges, register, and review your bib, corral, start time, and course info. 3. Start a training plan by selecting a distance and target date, then follow your weekly schedule with guidance and enable notifications. 4. Track your workouts by auto-syncing from your device or logging runs manually, then review pace, distance, and progress toward your goal. 5. On race day, use the Race Day hub to view live tracking, splits, and results for yourself and friends, then share achievements and join new challenges to keep improving.