Yoyo Test Pro

Yoyo Test Pro is a professional fitness assessment and learning tool built for athletes, coaches, and PE classes. It guides you through standardized Yo-Yo and Beep Tests with precise audio pacing, automatic scoring, and clear post-test analytics. Get reliable endurance metrics, estimated VO2max, and easy team or class management in one place. Ideal for schools, clubs, and self-training, it combines health tracking with practical education on conditioning and recovery. Core features: • Guided Yo-Yo IR1, IR2, and Beep Test with audio cues, timers, and distance levels • Instant results with VO2max estimates, progress charts, and trend comparisons • Team and classroom tools for multi-athlete sessions, history, and exportable reports Keywords: yo-yo test app, beep test, fitness assessment, VO2max, endurance training, PE teacher, health tracking

1. Download and create your profile, then choose your role (athlete, coach, or student) and set your baseline info. 2. Select a protocol: Yo-Yo IR1, Yo-Yo IR2, or Beep Test, then set shuttle distance, participants, and optional heart-rate pairing. 3. Start the test and follow the audio beeps; mark when a participant stops or misses the pace so the app records the final level and distance. 4. Review results to see levels, distance, estimated VO2max, and trend charts; access training tips and educational lessons for next steps. 5. Organize and share by creating teams or classes, exporting reports, scheduling retests, and syncing wellness logs to track recovery and readiness.