Stoke Level

Stoke Level is a lightweight sports utility that helps athletes quantify and track their motivation, focus, and readiness before and after training or competition. With quick logging, customizable scales, and clean insights, it turns subjective “hype” into actionable data for better performance routines. Perfect for solo athletes and teams who want a simple sports tracker without the clutter. Core features include one-tap stoke logging, session notes and tags, trend charts to spot patterns, and reminders to build consistent habits. Use it as your pre-game checklist, workout log, or post-session reflection. Keywords: sports tracker, workout log, motivation tracker, performance insights, athlete utility app.

1. Download and create an account, then choose your primary sport and set your preferred stoke scale. 2. Customize tags, goals, and reminder times to match your training schedule. 3. Before a workout or game, open Quick Log, select your stoke level, add notes or intensity, and start your session timer if needed. 4. After you finish, record your post-session stoke and recovery notes to capture how the session felt. 5. Review trends in the Insights tab to identify patterns, adjust routines, and share summaries with your coach or team if desired.