This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Playbook: Workout, Fitness App is your ultimate personal fitness coach in your pocket. This app is designed to streamline your workout routine and elevate your fitness journey with ease and convenience. With Playbook, you can access a wide array of personalized workout plans tailored to your fitness goals. The app offers intuitive tracking features allowing you to monitor your progress in real-time, and expert guidance from top trainers to ensure you're always on the right path. Ideal for fitness enthusiasts and beginners alike, Playbook offers AI-driven recommendations, adaptive workouts based on your progress, and seamless integration with your existing fitness regime.
1. Download and Install: Start by downloading Playbook: Workout, Fitness App from your app store and install it on your device. 2. Register and Set Up Profile: Open the app and register with your email or social media account. Fill out your profile by entering personal details like age, weight, and fitness goals for a personalized experience. 3. Choose a Workout Plan: Browse through a variety of workout plans tailored to your preferences. Select a plan that matches your goals, whether it's weight loss, muscle gain, or general fitness. 4. Start Working Out: Follow the workouts as shown in the app. Each session comes with detailed instructions and video demonstrations to guide you through every move. 5. Track Progress and Adjust: Use the app's tracking feature to monitor your workout progress and make adjustments to your plan based on performance and feedback.
Version: | 1.207.5 |
Size: | 185.26MB |
Price: | Free |
Released: | 2016-09-09 |
Updated: | 2025-02-19 |