OnTheGo-Keto

OnTheGo-Keto is a streamlined keto diet app designed for low-carb living. Quickly calculate net carbs, set personalized macro targets, and access a trusted keto reference library anywhere. Core features include a net-carb and macro tracker with a clean daily dashboard, lightning-fast food search with barcode scanning and restaurant keto swaps, plus a recipe library, meal planner, and offline keto cheat sheets. Built for busy lifestyles, it helps you stay in ketosis with minimal effort and maximum clarity. Ideal for users seeking a keto diet app, low-carb tracker, net carbs calculator, and keto recipes in one place.

1. Download and sign up, then complete a quick profile to personalize your keto goals. 2. Set your target macros based on goal and activity level, or use the recommended presets. 3. Log meals by searching foods, scanning barcodes, or adding custom recipes; see net carbs update in real time. 4. Open the Reference tab to browse keto food lists, restaurant guides, and substitution charts; save favorites for quick access. 5. Plan your week with the meal planner, generate a grocery list, and review the dashboard to track progress and adjust targets as needed.