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NbN3 is a smart health and fitness app that helps you track vitals, manage medications, and understand wellness trends. It combines simple logging, secure data control, and clear insights to support better daily habits and more informed doctor visits. Ideal for home health tracking, fitness goals, and preparing medical records for telehealth or clinic appointments. Core features - Health tracker for steps, weight, heart rate, blood pressure, and custom metrics with manual input or device sync - Medication reminder with schedules, missed dose alerts, and refill planning - Symptom and habit journal with trend reports you can export and share AI powered insights, a clean interface, and privacy controls make NbN3 a reliable health tracker app and medical companion. NbN3 does not replace professional medical advice. If you have a medical emergency, contact local emergency services.
1. Download NbN3 and open the app, then create an account and set your profile, goals, and notification preferences. 2. Add your first data by connecting a compatible wearable or manually logging steps, weight, heart rate, blood pressure, and other metrics. 3. Set up medications by adding drug names, doses, schedules, and reminder times, then enable refill alerts if needed. 4. Keep a daily journal to record symptoms, sleep, mood, and activities so the app can show trends and possible triggers over time. 5. Review insights on the dashboard, check weekly and monthly reports, and export summaries to share with your healthcare provider. 6. Explore advanced options such as custom metrics, data import and export, and privacy controls to tailor NbN3 to your routine.