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Moodra Wellness is a lifestyle and health app designed to help you track mood, build mindfulness habits, and create personalized wellness routines. Core features include quick mood check-ins with journaling, guided meditations and breathing exercises, and AI-driven personalized plans and reminders. Advantages include intelligent insights and trend reports, simple daily prompts for consistent habit building, and optional sync with health apps for a unified view of wellbeing. Ideal for users seeking a mental health app, meditation app, mood tracker, and daily wellness planner.
1. Download Moodra Wellness from the App Store or Google Play and create an account or sign in. 2. Complete a brief profile and set your wellness goals and notification preferences. 3. Use daily mood check-ins and quick journaling to record how you feel, then explore guided meditations and breathing exercises. 4. Enable personalized plans and reminders to receive AI-driven tips, review progress reports, and sync data with your health apps for long-term tracking.