Monash FODMAP Diet

Monash FODMAP Diet is an educational app designed to help users manage digestive health through low FODMAP diets. This app offers quick access to a comprehensive food database categorized by FODMAP levels, making it easier for users to plan and manage their meals efficiently. With its scientifically-backed information and user-friendly interface, Monash FODMAP Diet stands out as an essential tool for individuals with IBS or other digestive sensitivities.

1. Download and install the Monash FODMAP Diet app from your app store. 2. Register for an account to save your preferences and dietary history. 3. Browse the extensive food database to check FODMAP levels for different foods. 4. Use the dietary management tools to plan meals that suit your digestive needs. 5. Access educational resources to learn more about managing FODMAPs in your diet.