Kidney Stones - Oxalate

Kidney Stones - Oxalate is a health and medical app that helps you monitor dietary oxalate and hydration to support kidney stone prevention. Quickly look up oxalate values by portion, log meals and water, and track daily goals with clear, actionable insights. Designed for simplicity and accuracy, it turns complex nutrition data into easy choices for a low-oxalate lifestyle. Core features - Oxalate food database with portion-based values and low-oxalate alternatives - Daily tracking for oxalate, calcium, sodium, and water with goals and alerts - Personalized insights, trends, and reminders aligned with clinical guidance Ideal for users seeking a practical oxalate tracker, low-oxalate diet companion, hydration tracker, and medical nutrition app to support kidney stone prevention. For information only and not a substitute for medical advice

1. Download and open the app, create your profile, and set your goals and stone type if known per your clinician’s guidance. 2. Search foods and add portions to log meals; the app calculates oxalate and related nutrients automatically. 3. Log water and other beverages throughout the day to reach your hydration target. 4. Check the dashboard to compare your totals with daily goals and review personalized tips and low-oxalate swaps. 5. Set reminders, adjust goals as advised by your clinician, and export or share your logs as a report when needed.