Heart Rate Monitor & BP Check

Heart Rate Monitor & BP Check is a health and fitness app that helps you measure your heart rate with your phone and keep a clean, organized log of your blood pressure for daily wellness tracking. Core features - Heart rate measurement with your camera using PPG technology for quick, convenient pulse checks at rest or after exercise - Blood pressure log that lets you record systolic, diastolic, and pulse, add notes and tags, and set reminders - Trends and insights with clear charts, weekly and monthly summaries, and personalized ranges to help you spot changes - Data export to share your records with your coach or healthcare professional Why it stands out - Fast and easy checks in seconds, no extra account clutter - Clear visuals and simple guidance designed for everyday users - Practical tools for habit building, from reminders to trend alerts Keywords: heart rate monitor app, blood pressure checker, BP log, health tracker, wellness app, PPG heart rate, fitness tracking Important note: This app is not a medical device and does not measure blood pressure with the phone camera. Enter BP readings from a home blood pressure monitor. For medical advice or diagnosis, consult a healthcare professional.

1. Download and open the app, complete a quick profile to personalize ranges and units. 2. Grant camera permission so the app can estimate heart rate using PPG. 3. Measure heart rate: sit still, place your fingertip lightly over the camera and flash, and follow the on‑screen timer until your result is saved. 4. Log blood pressure: use a home BP cuff to take a reading, then tap Add BP to enter systolic, diastolic, and pulse, plus notes or tags if needed. 5. Review trends: open the Insights or History tab to view daily, weekly, and monthly charts, and set reminders for regular checks. 6. Share or back up: export your data as a file when you need to share records with a coach or clinician.