Eye Rest Timer - Ease Eyes

Eye Rest Timer - Ease Eyes is a focused break reminder that helps reduce digital eye strain and improve productivity. Built around the 20-20-20 rule and customizable intervals, it nudges you to take short, effective breaks without breaking your workflow. Core features: 1) Smart break schedules: 20-20-20, Pomodoro-style focus blocks, and fully custom timers with quiet hours. 2) Gentle guidance: on-screen cues for looking away, blinking, and near-far focus to relax your eyes and posture. 3) Progress insights: daily stats, streaks, and trends to build healthier screen habits over time. Designed for office work, remote learning, and long creative sessions, it’s a simple, reliable screen break reminder and productivity timer. Keywords: eye strain relief, 20-20-20 rule, screen time wellness, focus timer, productivity, Health and Fitness.

1. Download and open the app, then allow notification permissions so reminders can reach you on time. 2. Choose a routine: select the 20-20-20 rule, a Pomodoro focus cycle, or create a custom schedule with work hours and quiet times. 3. Start a session and work normally; when prompted, look at a distant point for 20 seconds, blink gently, and relax shoulders and neck. 4. Resume focus when the break ends, or snooze/skip if you are in a meeting; the timer adapts to your next reminder. 5. Review your daily stats and streaks, adjust intervals and reminder styles, and add a home screen widget for quick start.