Daylio Journal - Daily Diary

Daylio Journal is a simple mood tracker and daily diary that helps you build healthy habits, understand your emotions, and improve mental well-being. Log your day in seconds, spot patterns with clear charts, and turn insights into better routines. Ideal for self-care, mindfulness, stress management, and personal growth. Core features - Quick mood tracking: tap to record your mood and add a short note in under a minute - Activity tagging: customize activities to see what influences your mood and energy - Insights and goals: explore trends, set achievable goals, and stay consistent with smart reminders Why it stands out - Fast and frictionless logging that fits any lifestyle - Clear statistics, calendars, and streaks to motivate daily self-care - Privacy-first with optional lock and secure backup Keywords: mood tracker app, daily diary, habit tracker, self-care journal, mental health, wellness, mood calendar, reminders, private diary

1. Download and open the app, then choose your mood set and create or select common daily activities. 2. Create your first entry by tapping a mood, adding activities you did, and writing an optional note. 3. Check the calendar and stats to spot trends between activities and mood over days, weeks, and months. 4. Set goals and enable reminders to build consistent habits and keep your logging streak alive. 5. Protect your data with an app lock and enable cloud backup or export to keep your journal safe across devices.