This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
A focused yoga and breathwork app for Kriya Yoga practitioners and beginners. Get structured, voice-guided sessions that combine asana, pranayama, and meditation to build a calm, consistent practice at home. Short daily routines, clear instructions, and progress tracking help you stay motivated and see results. Ideal for mindfulness, stress relief, and holistic health. Keywords: yoga app, Kriya Yoga, breathwork, guided meditation, health and fitness, mindfulness. Core features: - Guided Kriya Yoga programs with step-by-step audio and video. - Breath and meditation tools including timers, pace cues, and mantra counter. - Progress tracking, calendar streaks, and custom reminders for daily practice.
1. Download and sign up, then set your goals, level, and daily practice time. 2. Complete the quick onboarding to get a recommended Kriya Yoga program or choose a single session. 3. Start a session and follow the voice and video guidance for asana, pranayama, and meditation. 4. Use the breath timer and mantra counter, adjust duration and pace, or download sessions for offline practice. 5. Mark sessions as complete, review your streaks and stats, set reminders, and refine your plan as you progress.