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Brainpro Eye Training is a focused eye wellness app that delivers guided exercises to relax your eyes, improve focus, and build better visual habits. It offers personalized training plans, adaptive difficulty, and short daily sessions designed for students, office workers, and anyone with screen fatigue. With progress tracking, reminders, and expert-informed routines, it helps you turn consistent practice into lasting eye comfort and performance. Keywords: eye training app, vision therapy exercises, digital eye strain relief, focus training, health and fitness.
1. Download and open the app, then complete a quick onboarding to set goals like relaxation, focus, or screen fatigue relief. 2. Take the baseline assessment to measure current visual comfort and focus levels. 3. Start a guided session and follow on-screen cues for saccades, focus shifts, tracking, and relaxation breaks, typically 5–10 minutes. 4. Enable daily reminders and adjust session length or difficulty as you progress. 5. Review your dashboard to track streaks, improvements, and personalize your plan with targeted drills or rest day scheduling.