BLW Meals: Starting Solids

BLW Meals: Starting Solids helps parents introduce baby-led weaning with practical, research-backed guidance, simple family-friendly recipes, and meal planning tools. Core features include a curated recipe library with age-appropriate textures and step-by-step prep, customizable weekly meal plans and auto-generated shopping lists, and safety tips plus milestone guidance to support feeding readiness and reduce choking risk. Designed for busy parents and caregivers, the app emphasizes quick prep, pediatric-reviewed advice, and tools to track progress and dietary preferences. Keywords: baby-led weaning, starting solids, BLW recipes, baby feeding plan, infant nutrition.

Download the app and create a profile with your baby’s age, dietary preferences, and allergies. Browse or filter the recipe library by age and texture, then open a recipe to view ingredients and step-by-step preparation. Add chosen recipes to a weekly meal plan and generate a shopping list for easy grocery shopping. Review the safety tips and milestone guidance before each feeding and use the simple logging tool to record meals and notes. Customize meal plans, export shopping lists, or access pediatric resources for deeper guidance as your baby progresses.