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BEYOND 30 is a lifestyle and health app that helps you build sustainable habits through focused 30-day programs and keep them going long after. It combines a guided workout planner, simple nutrition tips, and a clean habit tracker to keep you consistent and motivated. Core features - Personalized 30-day fitness plans tailored to your goals and schedule - Habit and mood tracking with streaks, reminders, and progress insights - Balanced meal ideas and hydration prompts to support your training - Gentle recovery, mindfulness, and sleep routines for whole-life wellness Why it stands out - Clear, goal-based structure that turns 30 days into a lasting routine - Adaptive guidance that keeps plans achievable and motivating - Minimal setup, easy daily check-ins, and actionable analytics Ideal for anyone seeking a practical fitness app, habit tracker, and wellness coaching tool to reach health goals and maintain results beyond 30 days.
- Download and sign up with email or social account, then set your primary goal such as fat loss, strength, or better energy. - Complete a quick onboarding to define your schedule, equipment access, and current fitness level. - Start your 30-day plan and follow the daily checklist for workouts, habits, hydration, and recovery. - Log each activity with one tap, enable reminders, and track streaks and mood to stay consistent. - Review weekly insights to adjust intensity or swap sessions, then extend your plan to continue beyond 30 days.