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Badminton-Footwork

5.0
UpdateJan 19, 2025
Developerataraxia chen
OSIOS
Categoryapp
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This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.

Description:

Badminton-Footwork is a badminton training app designed to sharpen your court movement, agility, and endurance. Follow guided footwork drills with clear directional cues, interval timers, and optional voice prompts so you can focus on form without looking at the screen. Build personalized training plans for your level, from beginner to competitive player, and track progress with session logs and streaks. Technique tips reinforce efficient steps and safe transitions to help reduce injury risk. Ideal for solo practice at home, in the gym, or on court, this health and fitness tool brings structured badminton footwork training to your daily routine.

How to use:

1. Download and open Badminton-Footwork, then create an account or continue as a guest and set your experience level and goals. 2. Complete a quick setup to define your practice space, preferred drill length, and voice or vibration cues. 3. Pick a program or choose a Quick Drill, then preview the court directions and movement patterns before you start. 4. Begin the session and follow the prompts for steps, lunges, and directional changes while the timer manages work and rest. 5. After training, review time, completed rounds, and streaks, then adjust difficulty or create a custom routine for your next session.

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Version:
4.5.0
Size:
329.83MB
Price:
$ 0.99
Released:
Mar 21, 2021
Updated:
Jan 19, 2025
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