75 Soft: Reset

A flexible habit tracker and wellness planner built around the 75 Soft reset. Create a sustainable 75-day routine that focuses on consistency over perfection, with simple daily check-ins for movement, hydration, nutrition, reading, sleep, and reflection. Designed for busy schedules, it helps you build lasting habits with clear goals, friendly reminders, streaks, and a visual progress calendar. Core features include a customizable 75 Soft template, daily checklist with water and activity tracking, progress stats and streaks, and gentle prompts for journaling and mindfulness. With a clean interface and quick logging, it’s ideal for beginners or anyone wanting a manageable health and fitness reset. Keywords: habit tracker app, wellness planner, 75 Soft challenge, health and fitness, daily routine, mindfulness journal, hydration tracker.

1. Download the app and sign up or continue as a guest to start your reset. 2. Choose the 75 Soft template or create your own routine, then set daily goals for movement, hydration, nutrition, reading, sleep, and reflection. 3. Turn on reminders and pick your check-in times to stay consistent throughout the day. 4. Use the daily checklist to log water, workouts, meals, and notes in seconds, and mark rest or active recovery days when needed. 5. Open the Progress tab to view your streaks and calendar, review insights, and adjust goals to keep your plan sustainable.